Water-soluble vitamins dissolve easily in water and are quickly absorbed into the bloodstream. They include Vitamin C and the B-complex group, such as B1, B2, B3, B5, B6, B7, B9, and B12. These vitamins support energy production, immune function, brain health, and red blood cell formation. Since the body doesn't store them in large amounts, regular intake through diet or supplements is essential.

Uses and Types of Water-Soluble Vitamins

Water-soluble vitamins, including the B-complex group and vitamin C, play key roles in energy production, metabolism, immune support, and nervous system function. Since they aren't stored in the body and are easily lost through urine, they need to be consumed regularly through diet or supplementation. This category covers the various types, such as B1 (thiamine), B12 (cobalamin), and others, along with their common uses in dietary supplements, fortified foods, and health-focused drinks. Ideal for formulators, manufacturers, and nutrition brands looking to boost product functionality with essential nutrients.

Where to Buy Water-Soluble Vitamins

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Water Soluble Vitamins