Iron can be found in two types - heme and non-heme iron. Heme iron is commonly found in animal-based foods like meat, poultry, and fish, and is more readily absorbed by the body. On the other hand, non-heme iron is found in plant-based foods such as spinach, beans, and fortified grains, but is not well absorbed by the body.

Benefits of Iron

Iron offers many health benefits, including the prevention of iron-deficiency anemia and an improvement in athletic performance by increasing the amount of oxygen that can be transported to the muscles. Iron also plays a crucial role in proper brain function, and studies have shown that iron supplementation can improve cognitive function in women.

Iron Supplements

Iron supplements come in various forms, including tablets, capsules, and liquid. Iron is a common ingredient in multivitamin supplements and is also available as a standalone supplement. Iron supplements are recommended for individuals who have a low intake of dietary iron or are at risk of iron deficiency, such as women of childbearing age as well as vegetarians and vegans. Though iron supplements can have side effects, they are generally considered safe. When it comes to choosing the best iron supplement or ingredient, there are several options available for sale on Ingredients Online including ferrous sulfate, ferrous fumarate, and Organic Broccoli Powder.

Bulk Iron

Ingredients Online offers a variety of iron products at wholesale prices for those looking to buy iron in bulk. Our iron supplements are available to purchase with special tiered pricing to guarantee the best possible value. Ingredients Online is the ideal place to buy iron in bulk. We provide a wide range of iron supplements and other ingredients at wholesale prices, with complete quality and safety thanks to our transparent QA/QC process. Want to learn more? Contact us today! We are here to help answer any questions.