Apricot (Prunus armeniaca) is a small tree that grows a fruit that is commonly eaten as food. The fruit, juice, and leaves have also been used as medicine. Apricot can be used as supportive aid in conditions like asthma, constipation, infertility, and other conditions. Apricots are thought to be a good source of fiber, lycopene, beta carotene. Apricot powder are thought to be good for eye health, digestive health and regularity, healthy blood cholesterol levels.
They have multiple benefits, including improved eye, skin, and gut health. Fresh or dried, apricots are easy to add to yogurt, salads, and main meals. In Ayurveda, its been thought that Hair fall occurs mainly due to imbalance of the Vata (Vata dosha), and Apricot possesses Vata balancing properties.