Shilajit found predominantly in the serene surroundings of Himalayas. Shilajit is used in traditional Indian medicinal system called Ayurveda where it is classified as a ‘rasayan’ (meaning rejuvenator and immunomodulator). is a complex mixture of organic humic substances and nonhumic substances. The key constituents of Shilajit is fulvic acid which is the most important mineral as it is a richest source of ionic minerals and other elements which are commonly depleted in soil. The fulvic acid acts as a carrier and catalyst, which mainly involved in the effective transfer of nutrients and other compounds in the human body. This particular action may induces the movements of other important minerals. It is maybe a potent and very safe dietary supplement, restoring the energetic balance, health benefits such as an increase in longevity, rejuvenating, physical strengthening, anti-ageing and immunomodulation have been attributed to it.