Cinnamon (Ceylon), Powder by Mueggenburg USA

Ceylon cinnamon powder, also known as "true cinnamon," comes from the inner bark of the Cinnamomum tree. Known for its sweet, mild flavor, it stands apart from the more common cassia cinnamon. Beyond its pleasant taste, Ceylon cinnamon is rich in antioxidants and provides numerous health benefits, making it valuable in culinary, medicinal, and cosmetic applications.

One of its primary benefits is helping to regulate blood sugar levels. Ceylon cinnamon has been shown to improve insulin sensitivity, making it a popular supplement for those managing diabetes or seeking better metabolic health. Its antioxidants also give it powerful anti-inflammatory properties, protecting the body from oxidative stress and supporting overall wellness. Additionally, it promotes heart health by helping lower cholesterol and supporting healthy circulation. Ceylon cinnamon also offers digestive support, soothing discomfort such as bloating and gas while promoting smoother digestion. It is a great addition to the diet for improved digestive health.

In the kitchen, Ceylon cinnamon is a versatile spice for baking and cooking. Its mild, sweet flavor is perfect for desserts, curries, teas, and smoothies, adding both flavor and nutritional benefits to a variety of dishes.

In cosmetic applications, Ceylon cinnamon’s antimicrobial and anti-inflammatory effects make it valuable for promoting clearer, healthier skin. It is commonly used in facial masks, scrubs, and lip products to enhance circulation and exfoliate. Ceylon cinnamon powder provides a wide range of health benefits, including blood sugar regulation, anti-inflammatory effects, and digestive support. Its uses span from supplements and culinary dishes to skincare products, making it a valuable addition to a health-conscious lifestyle.