Artichoke extract is derived from the leaves of the artichoke plant, Cynara scolymus. It has been used traditionally for its potential health benefits, particularly for digestive and liver health. Here are some key points about artichoke extract:
- Active Ingredient: The primary active compound in artichoke extract is cynarin, which is believed to contribute to its health benefits.
- Digestive Health: It may help alleviate symptoms of indigestion and improve gut health by increasing bile flow, which aids in fat digestion.
- Cholesterol Management: Some studies suggest that artichoke extract can help lower LDL (bad) cholesterol and increase HDL (good) cholesterol, potentially supporting heart health.
- Liver Health: It is thought to protect the liver and promote liver cell regeneration.
- Antioxidant Properties: Artichoke extract is rich in antioxidants, which help protect cells from oxidative stress.