The body uses coenzyme Q10 (CoQ10) to create the essential energy chemical compound adenosine triphosphate (ATP), which fuels cellular metabolic activity. In the cell, CoQ10’s main role is in the mitochondria, where it helps convert fuel (food) into energy for the body to use. CoQ10 is in every cell, but is used most in organs that demand the highest amount of energy, such as the heart, brain and the immune system.
Without CoQ10, there would be no ATP, and without ATP, there would be no cellular activity, and thus, no life. Click here to read the full article!